What if you realised that the power to change your life has been within you all along? The internal locus of control is the belief that you, not luck, fate, or other people — shape your outcomes through your choices, actions, and mindset.
Remember: you may not control every event, but you can always control your response. That’s where true freedom begins.
Feeling drained, unfocused, and stuck in a cycle of exhaustion? 🔥 In this video, we’ll uncover the hidden causes of burnout and reveal practical strategies to recover your energy, sharpen your focus, and reclaim your life. You’ll also learn about attention residue — the silent productivity killer that makes your brain feel scattered long after you’ve switched tasks
Your brain lies to you, and if you have anxiety, it lies to you a lot. My PIVOT system is a quick, easy and FREE and the most powerful way to crush anxiety, that takes mere seconds and is probably the most effective anxiety control there is. Take control of your thoughts and your brain! Want to stop anxiety - PIVOT on it!
Motivation is the sugar rush of self-development. It feels okay in the moment , like you’ve cracked the code to productivity, like you're about to get it done, but give it an hour and it evaporates. Then, you're back where you started, on the couch, scrolling, wondering where that fire went. Here's the brutal truth: motivation is unreliable. It's emotional. Fleeting. It shows up when conditions are perfect and vanishes the second they’re not.
What actually works? Momentum.
How to rewire your brain for calm and to stop anxiety. Looking at what re-wire your brain actually means, how to do it and what it does. You can short circuit anxiety and negative thoughts with this incredible and proven technique for mental toughness.